anatomy Tag

Our latest Mobility Coach Plus guest coach presenter is athletic trainer Greg Hawthorne. Greg is based in Georgia and is known for his advanced knowledge of muscular physiology. The Postural Restoration Institute and Bill Hartman are two of the many major influences

For our Basics of Breathing post, we will get into the anatomy of our ribs and inform you on how to optimize your breathing.  We all know that breathing is incredibly important and we've made impressive progress with our clients