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Elite Video Membership

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Think of it as a comprehensive fitness membership with expert guidance by Ian Markow.

The Elite Video Membership will improve the way you move and have you feeling your best.
You will have access to a variety of workout classes and programs from the comfort of your own home. Take a class by body part or get started with one of our structured schedules.

All of our programs are inside the EVM

and Available Separately

ian teaches student how to properly hip hinge in our foundation beginner exercise programl

The Foundation

Our two phase beginner program built from the ground up

Beginner Hip Mobility

A 12-week program To Get Started

Intermediate Hip Mobility

12-weeks To Improve Performance 

Shoulder Mobility

A 12-week program to get started 2023 © All rights reserved.