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Description

The Spectrum workshop is a two-day mixture of lectures, hands-on coaching, and interactive problem-solving. The goal of this fitness workshop is to shed light on the full spectrum of training while providing students with specific solutions to individualize their approach.

We will show you exactly how and why we built our training system so you can level up how you approach your clients/ patients.  

When: 3/18/23 & 3/19/23 9:30-4:30 with a lunch break


Where:
Mocean PT

315 Madison Ave, New York, NY 10017

Cost: $500 Early Bird till 3/4/23

Price goes to $600

 

 

 

Day 1 Fitness Workshop Schedule

Check-in 

9:30 am 10:00 am

Breathing Deep Dive 

10:00 am – 11:30 am 

Lunch

11:30 am – 12:30 pm

Integrating Multiple Systematic Approaches Lecture

12:30 pm – 1:30 pm

Assessment Lecture & Practical 

1:30 pm – 4:30 pm  

 

 

Day 2 Fitness Workshop Schedule

Mini Q & A Day 1 Review

9:30 am – 10:00 am

Mobility Class

10:00 am – 11:30 am

Lunch

11:30 am – 12:30 pm

Programming Lecture

12:30 pm – 1:30 pm

Coaching Practical

1:30 pm – 3:00 pm 

Review and Q & A

3:00 pm- 4:30 pm

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