KINSTRETCH
Kinstretch is a movement enhancement system that develops maximum body control, flexibility and usable ranges of motion.
A Kinstretch practice is complete with a self-assessment system allowing you the ability to monitor your own body for dysfunction that may be causing pain, loss of performance, or that may be putting you at an increased chance of injury. Check out our blog post for more info on

$39.99/month
Free 3 Day Trial
A monthly subscription of mobility classes by Ian Markow including Kinstretch, Stick Mobility, breathing drills, and classic strength and conditioning.
You will be taken to our course host site.
Try a Sample Class for Free!
Client Testimonials
LATEST BLOG POSTS
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18Mar
Train Your Spine: One Of Our Most Popular Classes
Do you train your spine? Sadly, it's something a lot of people
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10Mar
Who Is The Elite Video Membership For? An Exercise Class Library For Everyone
Our exercise class library inside the Elite Video Membership is for someone
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07Feb
Improve Your Anterior Pelvic Tilt with Pelvic Magic
Have you been diagnosed with anterior pelvic tilt? There is no need
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01Feb
Short Kinstretch Class: CARs Routine Hip, Knee, and Ankle
A short Kinstretch class is a great way to add mobility training
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31Jan
Ankle And Foot Practical: Feel The Details With Our Mini-Course
Join Ian Markow for our mini-course on the Ankle and Foot. The mini-course