KINSTRETCH
Kinstretch is a movement enhancement system that develops maximum body control, flexibility and usable ranges of motion.
A Kinstretch practice is complete with a self-assessment system allowing you the ability to monitor your own body for dysfunction that may be causing pain, loss of performance, or that may be putting you at an increased chance of injury. Check out our blog post for more info on

$39.99/month
Free 3 Day Trial
A monthly subscription of mobility classes by Ian Markow including Kinstretch, Stick Mobility, breathing drills, and classic strength and conditioning.
You will be taken to our course host site.
Try a Sample Class for Free!
Client Testimonials
LATEST BLOG POSTS
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30Mar
How Fascia Impacts Movement
Fascia is a spiderweb-like connective tissue surrounding and supporting our muscles, bones,
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21Oct
Hyperlordosis: Should You Worry About It?
Hyperlordosis might sound like a scary fancy-pants word, but it simply means
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04Dec
P.A.I.L.s and R.A.I.L.s Explained
Questions about P.A.I.L.s and R.A.I.L.s are common with Kinstretch and Functional Range