Who is the
Elite Video Membership For?
We have classes for all levels!
The Elite Video Membership is for anyone who wants to move better, improve their breathing, and level up their health. We utilize systematic approaches to get you to your health and fitness goals. You will learn about your body and start moving and feeling better than you ever have!
The Elite Video Membership Includes:
Try the EVM Free for a Week
Only $39.99/Month
Cancel Anytime
Choose a Path with one of our Structured Programs within Elite Video Membership
The Foundation
Our two phase beginner program built from the ground up.
The Foundation is a beginner exercise program with follow-along classes, breathing routines, and daily recommendations to improve your strength, movement, cardio, and sleep.
You will be taken to our course host site with full details, course curriculum and more.
Beginner Hip Mobility
A 12-Week Program with Daily Recommendations
Our Beginner Hip Mobility Program will take your hip mobility to a completely new level of movement and strength.
You will be taken to our course host site with full details, course curriculum and more.
Beginner Shoulder Mobility
A 12-week program with daily recommendations.
The Shoulder Mobility Guide is a 12-week program with follow-along classes that has everything you need to improve the way your shoulder functions.
You will be taken to our course host site with full details, course curriculum and more.
We have organized our subscription in the most digestible way possible.
The truth is, the science behind training can be confusing. With the acronyms, principles, and endless exercise options it can be hard to know if you are doing things right.
We are here to answer your questions!
In order to ensure correct form we utilize two angles allowing students to see all the details from different views.
So we designed all of our classes to have 2 angles.
The EVM Blueprint
1. Welcome to the Elite Video Membership
2. The Foundation Program
3. The Foundation Program 2.0
4. Pro Tips
5. Shoulder Mobility Guide
5. Hip Mobility Guide
7. Breathing
8. Controlled Articular Rotations (C.A.R.'s)
9. Pelvic Magic Series
10. Lower Body
11. The Knee Down
12. Ribcage Wizardry Series
13. Posture Series
14. Upper Body
15. Elbow, Wrist & Fingers
16. Full Body
17. Core Focus
18. Mobility and Strength
19. Stick Mobility
20. Work Breaks
21. The Ultimate Assessment
Before and After Examples
Our students are raving about classes with Ian
FAQ
Do classes go away? Will more classes be added?
Classes will not be taken away and we will continue to build the class library. We will be using the Facebook group to continue getting feedback and creating classes based on what our students want!
Can I take classes if I have injuries?
In general, yes. Ian will always provide modifications for everything so no levels are left out. For specific injuries especially with high levels of pain, please reach out to Ian below to make sure this program will work for you.
What can I expect if I am consistent with the subscription?
First and foremost, you will learn a ton about your body and how to maintain your health for the rest of your life. You can also expect significant gains in mobility and strength throughout every joint in your body. You will learn how to improve your breathing and minimize daily stress as well.
How do we measure success?
Within the assessment series you will have multiple outcomes being measured both dynamically and isometrically. All you need is your smartphone to complete the assessment. Our goal is not just I feel better but objective evidence of improvement.
Are there any prerequisites to signing up?
Nope! You are good to go. Everything will be explained.
What is the different between the EVM to Mobility Coach Plus?
The Elite Video Membership consists of classes in which you will be able to follow along. Mobility Coach Plus is an education course geared towards trainers or therapists who want to dive deeper into mobility training.
Can I cancel my subscription whenever I want?
Yes. Your subscription can be canceled from your dashboard whenever you would like. You will have access till the month you paid for ends. Students can manage billing from their dashboard.