- January 13, 2020
Physical Therapist Dr. Locrao In Session
We visited physical therapist Dr. Locrao (@DrLocrao) at his practice in Pasadena, California. Dr. Locrao is the owner of
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- June 19, 2019
Med Ball Training: Train Rotation
The goal of this post is to educate readers on the benefits of incorporating medicine ball training into their
- July 24, 2018
Mobility Training 101: How To Get Started
Mobility Training 101 The first step of Mobility Training is to establish some metrics. This will allow us to