No products in the cart.

hitting pitching mobility training coach

How Pros Move with Rob Crews Podcast

Ian joined the Rob Crews Podcast for “How Pros Move”.

“During this episode Rob chats it up with Ian, discussing the commonalities between hitting and pitching mobility issues he sees on a daily basis. Ian enlightens us on how the body develops unbalanced strength due to the asymmetry of the body’s build, and how using force and power on one side eventually stops your full range of motion when hitting or pitching.

Rob pics Ian’s brain about how the lowest part of the body is the beginning of all movement and what he does with athletes to help their mobility training.

The guys talk about everything like what are the perfect shoes to wear, new technology like BodiTrak Performance, the similarities between Miami and New York City, and what kind of warm-up would Ian focus on to help players start their first game.

It’s a really interesting conversation that will leave listeners with gems, so tune in.” – Rob Crews

 

You can watch the podcast here.

 

With our Individual Program, we can create a program that focuses on Hitting or Pitching Mobility and your overall success playing Baseball.

Post a Comment

Recent Posts
Categories

category
650d485651b90
0
0
Redirecting... please wait

Personalized Coaching

Work one on one directly with Ian

Mobility Coach Plus

An online course for coaches and therapist looking to integrate mobility training into their approach
A fitness exercise workshop for personal trainers, physical therapists, coaches and anyone interested in learning how to train the human body.

The Spectrum Workshop

Personal trainers, therapists, coaches and anyone interested in how to train the human body… this workshop is for you!
Take mobility and Kinstretch classes for FREE with the Elite Video Membership.

Elite Video Membership

Our class library and follow along programs in one membership. Get your first week FREE!

The Foundation

Our two phase beginner program built from the ground up.

Beginner and Intermediate Hip Mobility

A 12-week program with daily recommendations.

Shoulder Mobility

A 12-week program with daily recommendations.

Ian Markow teaches a core breathing class.

Core breathing program

A supplemental program delivered through our brand new app that you can take anywhere!

ARTICLES YOU MIGHT ALSO LIKE

P.A.I.L.s and R.A.I.L.s Explained

Questions about P.A.I.L.s and R.A.I.L.s are common with Kinstretch and Functional Range Conditioning. We will explain what are P.A.I.L.s

The DGR Podcast with Ian Markow

We have to be honest, getting on the DGR podcast with David Grey was really exciting. It’s probably the

Rib Flare Fix: How To Correct It

Rib flare is not a death sentence but it is something you want to address if you are having

markowtrainingsystems.com 2023 © All rights reserved.

Wait a Sec! you can Start LEarning Today For Free

We show you how to integrate mobility and strength in our informative webinar. 

Personal trainer and educator Ian Markow